Menthe Tambuli is a delicious and easy-to-make yogurt flavoured with methi (fenugreek), coconut and cumin. This traditional dish from Karnataka is typically served with rice, but is a great accompaniment to rotis, idli and dosa as well.
Menthe Tambuli is a great way to include a significant amount of fenugreek seeds in your diet. After all, fenugreek seeds are known to help in reducing hair loss, aiding hair growth, managing diabetes, improving milk production in lactating mothers, aiding weight loss and more.
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